Welcom to Tai Chi with                     S. C. B.

          Discover the health and balance of Tai Chi.  Join our friendly and peaceful class--perfect for beginners and all ages.

Hi, I'm Steven, a Tai Chi practitioner of 15 years. I have studied Yang Style Tai Chi Chuan from my Sifu (teacher) Jordan Misner of  Wind River Tai Chi.  I have also studied with his teacher Grand Master Sam Tam out of Vancouver Canada.  I am holding  South West Tucson classes. You are welcome to attend my classes or our Wind River Tai Chi  classes located on the North side of Tucson.

Finding Tai Chi in my life time was one of the most amazing and beneficial things I could have done.  I am unable to tell you all the ways it effects  your outside life. The reason I sought out Tai Chi was I wanted something that gets better with age. I was always mesmerized with the flow and smoothness of the way it moved, one of the main reason I took up the art was for the mediation to help with a mind that never stopped running.  I did not understand that it encompasses balance, calmness, breath work, martial aspects, internal organ health. There are many forms of information out there about the benefits, so I wont go into that. 

Your confidence will increase through standing mediation, also just stopping in life and just being while in the standing, the outside world disappears as you listen to your internal flow of chi throughout your body.  Balance and flow will improve through the form as it teaches you how to shift 100 percent from one foot to the other.  The push hands show you how to apply the lessons of standing and the form in contact with another person.  Bouncing is something unique to what was taught us is a way to learn to emit energy with out using muscle and power.

So many people I have met wish they would have found this earlier in life, but no matter the age it has amazing benefits.  There are several types of Tai Chi: Wu, Yang, and Chen, they all have there benefits.  I have stayed with my linage alone because I can spend a whole life time and still be a student. Each and every time I experience something new and amazing, and my understanding is always evolving.

Reach out to me if your interested in joining or just more information. Your welcome to stop by a class as well, there are some many aspects to Tai Chi there is something for everyone. Contact information is included at the bottom.

In the classes we will work on several things:

Yi Quan Standing Meditation-Pole standing, the postures are simple to follow along with.

Yang Style Form-An old form that allow a flow from beginning to end.

Later classes will include:

Tai chi fan form

Traditanal Sword form

Dao Yin Qi Gong

5 Animal Qi Gong

Push hands

Bouncing

Location: Kennedy Park--3357 S La Cholla Blvd Tucson, AZ 85713

Contact: Please reach out to join or just to ask questions, I love to talk about it.

Phone:  Call or Text (520) 305-8535

Email: 26sscb@gmail.com